Personal Training
For The Mind
Change the way you think so you can be happier, healthier and in control. 

Find Calm

Build Confidence

Be You

Find Calm

Build Confidence

Be You


I'm Emily, the creator of

Matter of Mind.




As a Coach I'm here to support and empower you to prioritise your wellbeing so you can feel good, find calm, build your confidence and celebrate who you are. 

I help people transform the way they think so they can make better choices, be in control and live happier and healthier lives. I support people to discover and understand who they are, plan what they want and figure out how to get there. 

As a Mindset and Lifestyle Coach I help people; specifically women, creatives and 9-5ers, who need support, to make positive changes in their lives, like I did. 

I am a certified NLP Practitioner and Coach with accreditation from the International Coach Federation.  I work in Manchester and Chorlton.

Explore my website to find out more about me, what I do and how I could help you. 

I Can Help You...




Low self-esteem.

Negative thoughts.



Feeling stuck.

Unwanted behaviour. 






Better relationships.


Healthy lifestyle. 

Positive mind set. 

What I Do...

Lifestyle Design and Mindset Coaching

You only get one life so why not live it how you want to, on your own terms. Lifestyle design means designing your life the way you want it to be, not the way anyone else tells you it has to be. We all have different definitions of happiness and success and lifestyle design is all about defining it for yourself, then working hard to get it. I support people to do exactly this and as a coach I am there along the way to support, inspire and push my clients to get the life that fulfils them most.


Through my Mindset Coaching I help people to move away from their negative thoughts, change their limiting beliefs and move into positive states of mind so they can grow, feel more empowered and start moving in the direction that feels best for them.

I work with individuals on a 1-2-1 basis either in person, over the phone or on a video call. I work with groups in businesses and through public workshops.

“The distance between 

your dreams and reality is






(or use the form below and I will get back to you)

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