Rhythm & Ritual

Summer Solstice & New Moon practices

Saturday 20th June 


Sunday 21st June 

5pm - 7.30pm

I'm teaming up with my wonderful friend and colleague Eirian, Cariad Yoga, to bring you a gorgeous weekend of yoga practice, self reflection and celebration. 

We will be leading you through Solar & Lunar yoga, meditation and journalling practices to celebrate the beginning of the summer season. While Eirian leads you in yoga practice I will be helping you  reflect on the last three months, create new rituals and set courageous intentions. 

Join us for one day or the whole weekend! For more information and to book your place click the link below. 

At Home Retreat 4.0

Mindful Moments

Saturday & Sunday

27th & 28th June

Join us across the weekend

Round 4 of At Home Retreat is bringing you 4 live practices across the weekend so you can create mindful moments throughout your day. Myself and the team are back to help you rest, reflect and reset. We've deconstructed our normal 3 hour retreat so you can join in across the weekend. Your ticket will include access to 4 live classes designed to help you find calm, feel relaxed and set intentions for the week ahead. 


Saturday morning - Mindfulness Meditation 

Saturday evening - Self Massage 

Sunday morning - Yoga flow

Sunday evening - Reflection and Intention for the week ahead

For more information and to book your place click the button below!  

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