Matter of Mindset

The Podcast 

My podcast is designed to help you create a happier, healthier mind.  

Having this platform is an opportunity to share what I do beyond my 1-1 coaching sessions and help as many people as possible feel better.  You'll get a sense of the type of coach and person I am if you're considering working with me as your coach and you'll begin to understand how the work I do can help you to feel better in your own life. 

In each episode I share practical advice, guidance and tips to help shift your mindset, navigate life's challenges and create positive change big or small. I also share personal stories, challenges and perspectives in the hope they'll help you feel better about who you are, what you do and how you live. 

Follow on Spotify or Subscribe on Apple. Search 'Matter of Mindset'.

The whole of Season 1 is now available for you to listen back to.


Keep your eyes peeled for Season Two later this year.