Invest in your relationship with yourself

My coaching will help you...

Define what you want and why 

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Get curious about who you are 

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Tweak your habits to live more mindfully

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Find courage to make decisions

Set and achieve meaningful goals 

I create a calm, open, honest, non judgmental environment where we can talk openly about what you want and get to work on making that happen. I always support and encourage my clients to tap into their creativity so they can really explore what is possible and feel motivated in making steps towards change. I also like to celebrate your small wins and have fun along the way.

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Before any coaching begins you’ll have a free 30 minute consultation so I can hear what you want support with. This lets us both get to know each other a little bit better, explore any questions you have about coaching and talk through how I can help you. After your initial consultation I’ll design a coaching programme tailored to your aims and what is realistically achievable in the amount of sessions you can commit to. 

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I recommend you start by committing to 6 sessions. It’s most effective and you will experience the long lasting benefits of your coaching. 

I love working with people on a 1-2-1 basis. It allows me to really invest my time and energy in an individual’s needs and really focus on helping them to get what they want and to where they want. I love to motivate, encourage and challenge people to make change for the better.

I’m offering one-to-one 60 minute sessions via Zoom while we navigate this new way of living and working. If you’d like to see if coaching is the right intervention for you then get in touch and let’s book in a consultation.