Workshops and Talks

I deliver workshops and motivational talks to the public, in schools and businesses; inspiring people to believe in themselves, their ideas, ambitions and individuality.

I can help to improve the wellbeing of your team, your community or your pupils through my group coaching, mindfulness teaching and neuro linguistic programming. My workshops help people respond more effectively to challenging situations and emotions, improve their communication and build their confidence, so they can enjoy what they do, embrace their creativity and feel calmer and more confident.

The work I do in schools is with the organisation Girls Out Loud. Together we inspire, empower and support teenage girls to believe in themselves and their futures. I  deliver workshops and talks to help the girls deal with the multitude of pressures they face as teens. 

Using my voice and sharing my knowledge to help and inspire others is what I love to do. My workshops and talks are educational, motivational and from the heart. I am here to help you and your community so let’s work together. 

All workshops can be delivered as live sessions or as downloadable videos. 


I often team up with other wellbeing professionals including yoga teachers, personal trainers, nutritionists and counsellors. If this is something you’d be interested in let’s chat.

Client Testimonials

"Emily delivered a mindset and mindfulness workshop for our employees during our wellbeing month. It was really engaging, accessible and interactive. Emily packed the session with practical tips and interactive exercises. Emily worked with us beforehand to make sure the workshop met the needs of our colleagues. Everyone who attended got a lot from the session!"